About Us

Motto Registration Contact Us Home

 

Nutritional Facts
 

Please be encouraged to support your child's healthy eating habits, so that they are aware that in order to be a champion athlete, they must think, train and eat like champion athletes!
 

Eating Before Exercise

Eating After Exercise

Proper Hydration for Exercise

Sports Nutrition - Carbs, Fats and Protiens

Sports Nutrition Basics from Training to Competition

 

 

2010 Gazelles Track & Field Club. All Rights Reserved